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Why You’re Scared to Check Your Bank Account (And How to Finally Overcome Financial Anxiety) bank account anxiety building wealth through personal finance financial anxiety how to overcome financial anxiety how to stop avoiding bank account balance money fear money mindset why am i scared to check my bank account Sep 19, 2025

That little notification on your phone—the one from your banking app.

For some, it’s a quick glance and a move on with the day. For you, it might feel like a punch to the gut. Your heart rate jumps. You feel a knot in your stomach. And in a split second, you decide to swipe it away and pretend you ...

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